Hatha Yoga with Ben

£15 on attendance

45 minThe Mat Room Diss Business Centre

Service Description

Hatha yoga focuses on posture and breathing techniques to channel vital energy sources. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes and include breathing, yoga poses, and meditation.

Upcoming Sessions

Cancellation Policy

To ensure the classes are kept smoothly running we outline the following conditions to our services: You can cancel or reschedule your session free of charge, up to 1 hour before the start of the class. If you unfortunately miss this time, you will be charged for the session in full. The latest you can book into any class is 1 hour prior to its start.

Contact Details

Diss Business Centre, Dark Ln, Scole, Diss, UK
01379308140
elysianwellbeingdiss@gmail.com